News

Holiday/Vacation Schedule

I'm heading to Hawaii on October 6! Woooo Hoooo!

Visit Kick It! for date and sub details!

Check out our great deal for new students at Nia Underground on Tippr, October 1 - 3, 2010!

Current community members may not qualify for the deal but can purchase one as a gift!

1 month of unlimited Nia for $39?!?!

How can you beat a gift like that?????

Peruse my musings from the Underground! Join me on Kick It!.

Go shopping for Nia wear, Nia tunes, or Nia routines. Learn more about the practice by visiting the official site for The Nia Technique.

Find other classes and teachers in the Seattle area.

Fun posts and pics from the Nia Underground community on Dina Innominato's blog.

Give it up for the husband. Skinny rockers rule!