News

Holiday/Vacation Schedule

Class is cancelled on 9/4 and 9/6 for Labor Day.

Check out our great deal for new students at Nia Underground on Savvy Avenue, September 13 - 15, 2010!

Current community members may not qualify for the deal but can purchase one as a gift!

3 classes for $12 plus 20% your first purchased punch card?!?!

How can you beat a gift like that?????

Peruse my musings from the Underground! Join me on Kick It!.

Go shopping for Nia wear, Nia tunes, or Nia routines. Learn more about the practice by visiting the official site for The Nia Technique.

Find other classes and teachers in the Seattle area.

Fun posts and pics from the Nia Underground community on Dina Innominato's blog.

Give it up for the husband. Skinny rockers rule!